Healthy Eating,
Made Simple.
Generate personalized meal plans, discover local recipes, and track your nutrition goals with the power of AI.
Authentic Nigerian Recipes
Jollof Rice
450 kcal
Egusi Soup
320 kcal
Pounded Yam
500 kcal
Fried Plantain
220 kcal
Pepper Soup
180 kcal
Moi Moi
150 kcalJollof Rice
450 kcalEgusi Soup
320 kcalPounded Yam
500 kcalFried Plantain
220 kcalPepper Soup
180 kcalMoi Moi
150 kcalJollof Rice
450 kcalEgusi Soup
320 kcalPounded Yam
500 kcalFried Plantain
220 kcalPepper Soup
180 kcalMoi Moi
150 kcalJollof Rice
450 kcalEgusi Soup
320 kcalPounded Yam
500 kcalFried Plantain
220 kcalPepper Soup
180 kcalMoi Moi
150 kcalHow Nmeal Works
Three simple steps to better health
1. Tell us about you
Share your dietary preferences, allergies, and health goals.
2. Get your plan
Our AI generates a weekly meal plan tailored just for you.
3. Cook & Track
Follow recipes and track your progress daily.
One App,
Complete Nutrition.
Everything you need to maintain a healthy lifestyle, packed into one beautiful experience.
Tailored to Your Identity
Input your ethnicity, allergies, and goals. Nmeal creates a plan that respects your culture.
Smart Meal Calendar
Plan weeks ahead. View your breakfast, lunch, and dinner at a glance.
Rich Recipe Database
Access hundreds of local recipes.
Auto Shopping List
Ingredients added automatically.
Choose Your Plan
Start for free, upgrade for unlimited access.
Free
Perfect for getting started
- Limited Meal Generations (2 Credits)
- Access to All Recipes
- Basic Shopping List
Premium
For serious health goals
- Unlimited Meal Generations
- Generate up to 4 Weeks Plan
- Priority Support
- Ad-free Experience
- Access to All Recipes
Loved by Thousands
"Nmeal changed how I eat. I no longer struggle to find healthy Nigerian recipes to cook after work."
Common Questions
Everything you need to know about Nmeal.